Tag / vipassana

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  • HiSimona-Equanimity

    Vipassana: a workout for the mind

    It’s two months later and I have finally decided to share my well promised (and promoted) Vipassana post. I don’t know if it was Vipassana, the fact that I was leaving Bangkok/Shanghai/Asia or the Muay Thai camp I followed afterwards, but I’ve been quite zen for the last two months. And somehow it took me…