5 minutes of utter wisdom 🙃
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![Moonwalking with Einstein]()
Moonwalking and memorizing names instead of the snack corner
Am I the only one who introduces herself to 20 people at an event and afterwards will recall only one thing: the location of the snacks? Thát plus not being able to recall faces is bad. It’s really bad. Edgar still makes fun of the fact I have introduced myself 3 times to the same friend of his over…
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![bone broth]()
Bone Broth: anti-ageing’s best-kept secret
This week I introduce to you: bone broth. Some might know I had this EXTRA EXTRA colleague (Darren) who was the most extreme fitboy I ever witnessed (more fit than our regular Nike colleagues.. yeah brah). Next to Muay Thai, basketball and lifting, he was also super intense into his keto and carnivore diets and religiously drank his bone broth. This guy looked like…
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![How to stop worrying and start living Dale Carnegie]()
How to stop worrying and start living – Dale Carnegie
The cover looks like this book is written in 1948, and it actually is.. However, its content is surprisingly accurate for us FOMO/JOMO/Quarterlife Millenials. It’s the same writer from “How To Win Friends and Influence People” and a nice listen when you’re on your commute to work. I haven’t even finished the book yet, but I’m already a fan. Even if…
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![illustration by tarn ellis spirituality]()
Dr Joe Dispenza on spirituality and down/upregulating your genes for success
I never heard of Dr. Joe Dispenza but he describes himself as Researcher of epigenetics, quantum physics & neuroscience. That sounds smart. I’ll take it. This podcast/video is about how our choices influence our behaviours, that influence our experiences, that then create our emotions which have an impact on our hormones and eventually our genes. We think about how we act and how we feel,…
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![Mangos in Boracay]()
Boracay: don’t do it.
What’s good No difficulty with English Everything’s cheap The weather The sea at Puka beach Spider house for sundowners and trampoline jumping in the sea Nonie’s and Lemoni’s for good food Flying on Kalibo is really cheap. Even with Shanghai’s ridiculous airfares (we paid 2500RMB/€325 for a round trip during the national holidays) The fried…
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![Sigiriya Rock Sri Lanka]()
Sri Lanka
We took this tour: Colombo, Negombo, Sigiriya, Kandy, Ella, Ahangama & Unawatuna Colombo = don’t do it Negombo = it’s ok, but don’t do it Sigiriya = yes if you like to hike and some nature. 1 or 2 days is enough Kandy = 1 or 2 days, it’s a city. In my opinion you…
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![Hoi An Anthony Bourdain Banh Mi]()
Hoi An
See Old town – do it, it’s very nice to see and there’s a lot to taste. Take a grab. Japanese covered bridge – check if it’s still there cause it’s being renovated Assembly hall of the Fujian chines – it’s not that spectaculr Do Bicycle outside of Hoi An (?) Stay: Was recommended this home stay (I…
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![Da Nang beach]()
Da Nang
Hike Son Tea Mountain Run http://www.danangfreewalkingtour.com/ See Da nang Cathedral – it’s pink, nice for the gram Cham Museum Saturday/Sunday at 9PM Fire shrewing Dragon Bridge – the city’s resurgence Golden Bridge Bana hills Marble mountains Beach Son Tra getaway from city – beach My Ke beach – prettiest beaches from Vietnam Non Nuoc – 20 min from da nang,…
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![4P PIZZA IN HO CHI MINH CITY]()
Ho Chi Minh City: Food. Food. Food.
I asked my friends where to go to in Vietnam, Ho chi minh according to my friends: Friend 1: nicer and more modern than Hanoi Friend 2: stay here for a couple of days and eat Friend 3: there’s a big music festival the first 2 weeks of jan. Eat Lunch lady Saigon – real…
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![Phu Quoc beach photo]()
Phu Quoc
We just stayed a couple of days here – to end our Christmas and start our NYE at the beach. Eat Eat at the Crab house for of course.. their crab Nhat lang at Long Beach had nice spring rolls and grilled squid The rock corner beach bar – drinks and sunset views Fee beach…
